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The combination of cardio dance
mixed with 90s house party energy
will give you a full body workout
sing along & sweat it out.
Classes are moderation friendly but
we know that the push
is where you find
your true power.
YOU GOT THIS!
Handpicked playlists every week.
Everything from 70s funk, 90s hip hop, that GOOD R&B, Y2K jams
+ music from today's dopest artists.
All our playlists are available on Spotify.
We fell in love on the dance floor over 13 years ago 💃🏽🕺🏽Throughout our relationship, dance has always been woven into the fiber of our lives. From choreographing friends’ wedding dances & creating flash mobs to organizing events that benefit children with cancer & special needs.
It's a blessing to be able to use dance as a therapy that positively impacts someone's mental, spiritual and physical well being.
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