Party In The Park Saturdays

The combination of interval training and plyometrics mixed with some good old fashioned backyard boogie is sure to give you a full body workout while you 

party like it’s 1999. 

Although it may be challenging at times, OSS is moderation friendly. Once the good vibes hit, you'll feel 2 legit to quit; 

leaving that comfort zone behind to reveal a 

stronger more empowered YOU!!

Our 90's cardio grooves allow you to release your inner Soul Train dancer. Every week we've got a handpicked playlist of old school hip hop, r&b, and music from todays hottest artists. 

All our playlists are available on Spotify.